Question 1

You offer so many kinds of massage- where do I start?

Accepted Answer

It's recommended to schedule a 60 or 90 minute Integrative massage. When you fill out the intake form- you will be giving me valuable information on how I may best support you. You can also add to the notes section any questions you have concerning other offerings.

Question 2

Is this deep tissue massage?

Accepted Answer

This work can reach deep layers, but it isn’t about pushing through pain. If you’re looking for very intense, forceful pressure, this may not be the right fit. The focus here is effective, responsive touch that your body can receive.

Question 3

Who is this work for?

Accepted Answer

This work is for people who want to slow down and listen to their body. It’s especially supportive for those dealing with chronic tension, stress, or feeling disconnected from their body, and for anyone who values a thoughtful, intentional approach rather than a rushed session. If you’re open to communicating, breathing, and allowing your body to soften over time, this work tends to be a great fit.

Clients often seek this work for:

Neck, shoulder, and back tension
Chronic pain or persistent tightness
Stress, burnout, and nervous system overwhelm
Jaw, hip, or abdominal tension
Fertility support (TTC) and pregnancy support
A desire to feel more at home in their body

Ananda Wellness

Frequently asked questions

You offer so many kinds of massage- where do I start?

Is this deep tissue massage?

Who is this work for?